Go swimming

Go swimming

Swimming can be a great way to stay active and socialize. In addition, the water can feel calming on the skin. Try to visit the local pool or beach. Ask if they have any classes the person you are caring for can attend. If they don’t, or you want to accompany the person, swimming can be great activity for you both, tending to your bodies and nurturing your relationship.

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The DemiCare project has been funded by the Active and Assisted Living programme. AAL is a European programme funding innovation that keeps people connected, healthy, active and happy into their old age.

AAL supports the development of products and services that make a real difference to people’s lives - for those facing some of the challenges of ageing and for those who care for older people if they need help.

The project has an overall budget of 2.029.091,76 €, to which the AAL will contribute with 1.477.535,07 €